Ingredients
– 2 large chicken breasts
– 1 tablespoon olive oil
– 2 tablespoons honey
– 2 tablespoons soy sauce
– 1 tablespoon lime juice
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 4 large tortillas
– 1 cup shredded lettuce
– 1 cup diced tomatoes
– 1 avocado, sliced
– ½ cup shredded cheese (optional)
– Additional lime wedges for serving (optional)
Instructions
Creating the Sweet and Tangy Chicken Wrap is straightforward and fun! Follow these steps to make your delicious wraps:
1. Prepare Marinade: In a bowl, mix olive oil, honey, soy sauce, lime juice, garlic powder, onion powder, salt, and pepper.
2. Marinate Chicken: Place the chicken breasts in the marinade and let them sit for at least 30 minutes to absorb the flavors.
3. Cook Chicken: Heat a skillet over medium heat. Remove the chicken from the marinade, letting excess drip off. Cook for 6-8 minutes on each side or until fully cooked (internal temperature of 165°F/75°C).
4. Slice Chicken: Once cooked, transfer the chicken to a cutting board and allow it to rest for a few minutes before slicing it into thin strips.
5. Assemble the Wraps: Lay out the tortillas on a flat surface. In the center of each tortilla, layer shredded lettuce, diced tomatoes, avocado slices, and the sliced chicken.
6. Add Cheese: If using, sprinkle shredded cheese over the toppings for added flavor.
7. Wrap It Up: Fold in the sides of the tortilla and then roll from the bottom up to enclose the filling. Secure with a toothpick if necessary.
8. Serve: Slice in half and serve with lime wedges for squeezing over the wraps as desired.
By following these steps, you’ll have delightful Sweet and Tangy Chicken Wraps ready to be devoured!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 470 kcal
- Fat: 20g
- Protein: 30g