Lemongrass Salmon Recipe with Crunchy Vegetable Salad

There’s something truly magical about the combination of fresh herbs, citrusy brightness, and savory depth that makes Southeast Asian food feel like an experience, not just a meal. And when you bring all those bold, vibrant flavors into a single dish—like this lemongrass salmon recipe with crunchy vegetable salad—you’ve got yourself a dinner that’s as satisfying as it is refreshing. This recipe brings the perfect harmony of textures and tastes, and it’s surprisingly simple to make.

Imagine this: juicy, flaky salmon infused with fragrant lemongrass, zesty lime, and the gentle sweetness of honey. It’s grilled or pan-seared to perfection, developing that irresistible golden crust while staying tender and buttery inside. Then, pair that with a crunchy, colorful medley of shredded cabbage, crisp cucumbers, sweet bell peppers, and carrots—all tossed in a zingy, ginger-lime dressing that ties everything together. Add a sprinkle of fresh mint and coriander for that cooling, aromatic lift, and you’ve got a meal that dances on your palate.

This dish was inspired by a trip to a local Asian food festival, where I had the most incredible lemongrass-marinated fish served over a spicy salad. I couldn’t stop thinking about it for days, so I came home and began testing my own version—something simple enough for a weeknight but elegant enough for a dinner party. And that’s exactly what this recipe delivers.

Whether you’re looking to impress guests or just want to treat yourself to something light, nourishing, and absolutely full of flavor, this lemongrass salmon salad checks every box. It’s perfect for warmer weather when you crave something cool and crunchy, but also hearty enough for year-round enjoyment. Plus, it’s easy to customize based on your pantry or dietary preferences. Once you try it, you’ll find yourself coming back to it again and again.

Why You’ll Love This Lemongrass salmon Recipe

There are plenty of reasons to fall in love with this lemongrass salmon and crunchy vegetable salad, but let’s start with the most obvious: the flavors. The marinade is where the magic begins. Lemongrass, when finely chopped or grated, releases this incredible citrusy, lemony aroma that perfumes the entire dish. Paired with lime juice, garlic, soy sauce, and just a touch of honey or maple syrup, the marinade not only infuses the salmon with flavor but also tenderizes it beautifully. The result? A perfectly seasoned, juicy piece of fish with a golden sear on the outside and melt-in-your-mouth tenderness on the inside.

Then there’s the salad, which is far from an afterthought. It’s a celebration of crunch and color. Shredded red and green cabbage give the base a firm bite, while julienned carrots and sliced bell peppers bring sweetness and vibrancy. Lebanese cucumber adds coolness and moisture, and the fresh herbs—mint and coriander—layer in freshness that really brightens the whole dish.

Another reason you’ll love this recipe is how versatile it is. You can pan-fry or grill the salmon, depending on your mood or equipment. You can also make it vegan by swapping the fish for tofu or tempeh and adjusting the sauce accordingly. The salad dressing itself is punchy and adaptable. If you like it spicier, just add more chili. Want it tangier? Squeeze in more lime juice.

This recipe is also ideal for meal prep. You can make the salad and dressing ahead of time, store them separately, and just cook the salmon fresh when you’re ready to eat. It’s light but satisfying, and it’s one of those meals that leaves you feeling energized, not weighed down.

So whether you’re craving something quick, nutritious, or simply delicious, this recipe fits the bill. It’s got everything you want in a dish—flavor, texture, color, and freshness—all without a lot of fuss.

Health Benefits of this Lemongrass salmon recipe

One of the best things about this lemongrass salmon with crunchy vegetable salad is that it doesn’t just taste good—it’s good for you, too. This dish is packed with nutrients, healthy fats, fiber, and antioxidants, making it a powerhouse meal that supports your overall well-being while keeping your taste buds happy.

Let’s start with the salmon. Rich in omega-3 fatty acids, salmon is one of the most heart-healthy proteins you can eat. Omega-3s are known for reducing inflammation, supporting brain function, and improving cardiovascular health. Salmon is also a great source of high-quality protein, B vitamins, and selenium, which supports thyroid function and immune health.

Lemongrass, one of the key ingredients in the marinade, isn’t just there for its beautiful aroma. It has antimicrobial and anti-inflammatory properties, and it’s often used in traditional medicine to aid digestion and relieve anxiety. Combined with garlic and lime juice, which both offer their own immune-boosting and detoxifying effects, the marinade becomes more than just flavorful—it’s beneficial to your body.

The salad ingredients add another layer of nutrition. Cabbage, for example, is high in fiber, vitamin C, and antioxidants that support gut health and may help reduce the risk of chronic disease. Carrots are rich in beta-carotene, which your body converts to vitamin A to support eye health and skin. Bell peppers bring vitamin C, while cucumbers provide hydration thanks to their high water content.

Fresh herbs like mint and coriander aren’t just for garnish—they also aid digestion and provide anti-inflammatory benefits. And if you choose to add crushed peanuts or cashews, you’re getting a dose of healthy fats and plant-based protein that help keep you full and satisfied.

All of these ingredients come together to form a balanced, nutrient-rich meal. It’s low in processed ingredients, free from refined sugars, and customizable to fit different dietary needs. Whether you’re following a gluten-free, dairy-free, or low-carb diet, this dish can be tailored to meet your health goals without compromising on flavor.

Preparation Time, Servings, and Nutritional Information

When it comes to preparing meals that are both quick and nourishing, this lemongrass salmon with crunchy vegetable salad is a standout. It’s designed to get you from stove to table in under 40 minutes without compromising on flavor or presentation, making it a perfect go-to recipe for busy weeknights or relaxed weekend lunches.

Total Preparation Time:
– Prep Time: 20 minutes
– Marination Time: 15–30 minutes (hands-off)
– Cooking Time: 8–10 minutes
– Total Time: Around 35–40 minutes

Servings:
This recipe yields four generous servings. It can easily be doubled for larger gatherings or scaled down if you’re cooking for two. Leftovers are just as delicious the next day.

Nutritional Information (per serving, based on 4 servings):
– Calories: Approximately 400–450
– Protein: 35g
– Carbohydrates: 18g
– Fat: 22g
– Fiber: 5g
– Sugar: 6g
– Sodium: 600mg (can be adjusted based on soy sauce used)

This dish offers a well-rounded nutritional profile. The protein from salmon is complemented by the fiber-rich vegetables, while the healthy fats come from both the fish and optional nuts. The dressing, made with lime juice, ginger, and honey, is light but flavorful, adding minimal calories while delivering a big punch of taste.

One thing to love about this meal is how light yet filling it is. It’s the kind of recipe that won’t leave you feeling sluggish afterward. And because the ingredients are whole, fresh, and minimally processed, you’re giving your body the nutrients it craves in a form that’s easy to digest.

Whether you’re trying to stick to a healthy eating plan, exploring new cuisines, or simply looking for something delicious to cook tonight, this meal has got you covered on all fronts.

Ingredients List of this Lemongrass salmon recipe

Let’s break down everything you’ll need to bring this vibrant and flavorful dish to life. You’ll find that most of the ingredients are simple, wholesome, and easy to find at your local grocery store or market. Many are pantry staples, and the fresh items add the kind of texture and brightness that really elevate the dish.

For the Salmon
– 4 skinless salmon fillets (around 150–170g each): These will be the star of the show. Fresh or frozen works, just make sure they’re fully thawed before marinating.
– 2 stalks lemongrass, white part only, finely chopped or grated: Lemongrass is essential for that citrusy, slightly floral flavor.
– 1 tablespoon lime juice: Brings acidity and brightness to tenderize the fish.
– 1 tablespoon soy sauce or tamari: Adds umami and saltiness to the marinade. Tamari is a great gluten-free alternative.
– 2 cloves garlic, minced: Garlic brings a warm, savory depth that complements the lemongrass beautifully.
– 1 teaspoon honey or maple syrup: Just a touch of sweetness to balance out the acidity and saltiness.
– 1 teaspoon sesame oil (optional): Adds a nutty, aromatic finish, though the recipe works well without it too.

For the Crunchy Salad
– 1 cup red cabbage, shredded: Adds color and crunch, plus lots of antioxidants.
– 1 cup green cabbage, shredded: A classic salad base with a sturdy bite.
– 2 tablespoons crushed peanuts or cashews (optional): For crunch, richness, and a little extra protein.
– 1 red capsicum (bell pepper), thinly sliced: Adds crunch and natural sweetness.
– 1 Lebanese cucumber, thinly sliced: Offers coolness and a refreshing contrast.
– ¼ cup fresh mint leaves: Brings a cool, herbal note that lifts the whole salad.
– ¼ cup fresh coriander (cilantro): Adds a fresh, slightly citrusy flavor that pairs perfectly with the dressing.
– 1 large carrot, julienned: Brings sweetness and a pop of orange color.

For the Dressing
–1 teaspoon honey or maple syrup: Balances out the acidity with a bit of sweetness.
– 1 tablespoon fish sauce or soy sauce (for a vegan option): Adds saltiness and depth.
– 2 tablespoons lime juice: Acts as the acidic base that brightens everything up.
– 1 teaspoon grated ginger: Adds a warm, spicy zing that makes the salad sing.
– 1 small red chilli, finely sliced (optional): For those who like a little kick of heat.

Each ingredient is thoughtfully chosen to build layers of flavor and texture. The marinade and dressing share similar flavor profiles, which creates a harmonious dish while keeping prep simple and streamlined. As always, you can make substitutions based on your preferences or what’s available in your kitchen, and we’ll talk about those in more detail in the upcoming sections.

Step-By-Step Cooking Instructions of this Lemongrass salmon recipe

This Lemongrass salmon recipe might look fancy when it’s all plated up, but don’t let that fool you—it’s a breeze to make. We’re going to break everything down into easy-to-follow steps so you feel confident at each stage. From marinating the salmon to building that gorgeous, crunchy salad, every part of this recipe is approachable and totally doable, even on a busy weeknight.

Step 1: Prep the Lemongrass Marinade
Start by making the flavorful marinade for the salmon. If you’ve never worked with lemongrass before, don’t worry. It’s easier than it sounds. Peel away the tough outer layers of the stalks and use only the white, tender inner part. Finely chop or grate it—you want it almost paste-like so that it blends well into the marinade and doesn’t leave any tough bits in the final dish.

In a small bowl, combine the following:

  • 2 finely chopped or grated lemongrass stalks
  • 2 minced garlic cloves
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon lime juice
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon sesame oil (optional)

Stir everything together until well mixed. This marinade is bright, citrusy, and slightly sweet with a savory backbone, and it smells amazing.

Step 2: Marinate the Salmon
Place your salmon fillets in a shallow dish or zip-top bag. Pour the marinade over the fish, making sure each fillet is well coated. Use your hands or a spoon to rub the marinade into the flesh a little. Let the salmon sit for 15 to 30 minutes at room temperature. If you have more time, you can refrigerate it for up to an hour to intensify the flavor.

While the salmon marinates, you can start prepping your salad and dressing to save time. Multitasking for the win.

Step 3: Prepare the Salad Ingredients
This salad is all about crisp textures and vibrant flavors, so fresh ingredients really make a difference. In a large mixing bowl, combine:
  • 1 cup shredded red cabbage
  • 1 cup shredded green cabbage
  • 1 large carrot, peeled and julienned (or shredded if you prefer)
  • 1 red capsicum (bell pepper), thinly sliced
  • 1 Lebanese cucumber, thinly sliced
  • ¼ cup fresh mint leaves, roughly chopped or left whole
  • ¼ cup fresh coriander (cilantro), chopped or left in sprigs

Gently toss the vegetables and herbs together. You want everything to be evenly distributed but still crisp and perky. If you’re prepping ahead, you can cover and refrigerate this mixture until you’re ready to serve.

Step 4: Make the Dressing
The dressing comes together in just minutes and can be made ahead of time too. In a small bowl or jar, whisk together:
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce or soy sauce
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon grated ginger
  • 1 small red chilli, finely sliced (optional)

Taste and adjust based on your preferences. If you like more sweetness, add a touch more honey. Want it spicier? Add extra chili. More tang? Another splash of lime. This dressing is light but packed with flavor, and it really ties the salad together.

Step 5: Cook the Salmon
Time to cook your beautifully marinated salmon. You can grill it or pan-fry it, depending on what’s more convenient. Both methods will give you delicious results.

To Pan-Fry: Heat a nonstick skillet over medium heat and add a drizzle of oil (olive, avocado, or even sesame oil works well). Once the pan is hot, place the salmon fillets presentation side down (the side that was facing up in the packaging). Cook for about 3–4 minutes on the first side without moving them. This will help you get that golden crust.

Flip the fillets carefully and cook for another 3–4 minutes, depending on thickness. The salmon is done when it flakes easily with a fork and is opaque in the center. Avoid overcooking, as it can dry out.

To Grill: Preheat your grill or grill pan to medium-high heat. Brush with a bit of oil to prevent sticking. Place the marinated salmon on the grill and cook for 3–4 minutes per side, or until the fish is cooked through and has nice char marks.

Step 6: Assemble the Salad
Just before serving, drizzle the dressing over your salad and toss everything gently but thoroughly. You want the dressing to coat the vegetables without weighing them down. The lime and ginger bring such a zesty kick that complements the crunch of the cabbage and carrots beautifully.

If you’re using crushed peanuts or cashews for extra crunch, sprinkle them over the top now. They add a wonderful texture and nutty flavor that really enhances the salad.

Step 7: Plate and Serve
To serve, divide the salad among four plates or bowls. Top each portion with a salmon fillet. If you like, you can finish with an extra sprinkle of fresh herbs or a few more nuts for garnish. Serve immediately while the salmon is still warm and the salad is crisp and cold.

This dish looks incredibly vibrant on the plate—the warm, pink-hued salmon against the jewel tones of the salad is truly eye-catching. It’s the kind of meal that feels like something you’d order at a trendy café, but you made it at home in less than an hour.

Optional Step: Make It a Bowl
Want to turn this into a heartier meal or lunch bowl? Layer the salad and salmon over a base of cooked rice, quinoa, or rice noodles. This gives the dish more staying power and makes it great for meal prep or leftovers.

Optional Step: Add a Sauce Drizzle
If you want a little extra something, whip up a quick lime mayo or yogurt sauce. Just mix a few tablespoons of plain yogurt or mayo with lime juice, a pinch of garlic powder, and a dash of chili sauce. Drizzle over the salmon for an extra creamy finish that contrasts beautifully with the crunchy salad.

With all these steps completed, you’ve just made a restaurant-quality meal that’s nourishing, beautiful, and full of bold, fresh flavors. Keep reading for tips on serving, pairing, storing, and more.

Lemongrass salmon recipe

How to Serve this Lemongrass salmon recipe

Serving this lemongrass salmon with crunchy vegetable salad is where all your preparation truly comes together in a fresh, vibrant, and totally satisfying way. The beauty of this dish is its versatility—it can be dressed up for a dinner party or kept super casual for a quick lunch or family dinner. Either way, it never fails to impress.

The most straightforward way to serve this dish is to plate it individually. Start by creating a bed of salad on each plate or in shallow bowls. You want the colorful vegetables and herbs to be the base so that the salmon can sit right on top, slightly overlapping the edges of the salad for a beautiful presentation. Gently place one salmon fillet per plate and drizzle any extra dressing over the top for an added layer of flavor.

If you’re serving this meal buffet-style or as part of a larger spread, you can arrange everything on a platter. Layer the salad on the bottom and arrange the salmon fillets neatly on top. Garnish with additional herbs and a sprinkle of chopped nuts for that final pop of texture and color. It makes for a stunning centerpiece that invites everyone to dig in.

For a more filling meal, especially for those with heartier appetites, consider adding a base. Jasmine rice, vermicelli noodles, or quinoa all make excellent additions. They soak up the leftover dressing and make the dish feel more substantial without taking away from the freshness of the salad or the bold flavor of the salmon.

To elevate the presentation for guests, you can serve the dressing on the side in a small jug, allowing everyone to drizzle their own. Offering wedges of lime on the side adds a fresh, zesty touch and allows people to personalize the acidity level to their taste.

No matter how you choose to serve it, this dish is light, colorful, and full of flavor. It’s the kind of recipe that looks impressive with very little effort, making it ideal for both casual meals and special occasions.

Pairing Suggestions

Pairing the right sides and beverages with this lemongrass salmon salad can really elevate your meal and turn it into a well-rounded dining experience. Since the dish itself is fresh, zesty, and packed with flavor, you’ll want to pair it with accompaniments that enhance, rather than compete with, those vibrant notes.

Let’s begin with side dishes. If you’re looking to bulk up the meal a bit, especially for dinner or guests with bigger appetites, here are a few easy, complementary options:

  • Jasmine or Coconut Rice: The subtle floral aroma of jasmine rice works wonderfully with the lemongrass and lime. For a little extra indulgence, cook it in light coconut milk to add creaminess that contrasts beautifully with the crisp salad.
  • Vermicelli Noodles: Light rice noodles make a great base for turning this salad into a noodle bowl. They soak up the dressing well and add a satisfying chewiness to the meal.
  • Spring Rolls or Summer Rolls: Fresh vegetable rolls or even mini halal-friendly chicken spring rolls on the side create a Southeast Asian-style feast.
  • Miso or Lemongrass Soup: A warm, light soup with subtle seasoning can serve as a great starter that sets the tone for the meal.
In terms of beverages, you want something that keeps the meal feeling light and refreshing. Here are a few favorites:
  • Sparkling Water with Lime and Mint: Simple, clean, and pairs perfectly with the herbs and acidity of the dish.
  • Lemongrass or Ginger Tea: Serve warm or iced, this is a soothing beverage that enhances the dish’s flavors without overwhelming the palate.
  • Chilled Halal-Friendly Fruit Punch: Something with pineapple, lime, and mint would be amazing alongside the fresh salad.
  • Coconut Water: Naturally hydrating and mildly sweet, this is a tropical pairing that feels indulgent yet light.

If you’re serving this to kids, try offering a fun fruity mocktail with muddled strawberries and lemon—something bright and sweet that balances the tang of the salad.

When choosing your pairings, think about balance. The salmon and salad bring plenty of flavor and crunch, so keep the sides soft and mild or the drinks crisp and clean. It’s all about complementing that lovely citrusy-herbal profile.

Storage, Freezing & Reheating Instructions

One of the most practical things about this recipe is how well it stores. While it’s best enjoyed fresh—especially that crisp salad—there are ways to store leftovers and even prep ahead so you can enjoy this meal throughout the week.

Storing the Cooked Salmon:
If you have leftover salmon, store it in an airtight container in the refrigerator. It will keep well for up to 3 days. To prevent it from drying out, you can place a small piece of parchment paper over the top before sealing the container.

Storing the Salad:
The crunchy vegetable salad can be stored in a separate airtight container for up to 2 days, but here’s the trick—don’t toss it with the dressing until just before serving. This keeps everything crisp and prevents sogginess. You can also store the dressing separately in a jar in the fridge for up to 5 days.

Reheating the Salmon:
Reheat the salmon gently to avoid overcooking. You can use a microwave, but be cautious—salmon can easily become dry if heated too quickly. The best method is to reheat it in a skillet over low heat with a splash of water or a drizzle of oil. Cover the pan with a lid to trap steam and heat it through slowly for 3–5 minutes. Alternatively, you can reheat it in a 300°F (150°C) oven for about 10 minutes.

Freezing the Salmon:
Salmon can be frozen if needed. Place cooked fillets in a freezer-safe container or wrap tightly in foil and then plastic wrap. They’ll keep for up to 2 months. Thaw overnight in the refrigerator before reheating.

Freezing the Salad:
This dish isn’t ideal for freezing in its entirety due to the fresh vegetables, which will lose their texture once thawed. However, you can freeze the individual components like julienned carrots or chopped bell peppers ahead of time if you’re meal prepping.

To assemble a quick meal later, just thaw the salmon, prep a fresh salad, and drizzle on your pre-made dressing. It’s a great way to have a healthy, flavor-packed meal ready in minutes, even on your busiest days.

Common Mistakes to Avoid

Even though this lemongrass salmon with crunchy vegetable salad is a pretty foolproof recipe, there are still a few common missteps that can get in the way of achieving that restaurant-quality result. Fortunately, they’re all easy to avoid once you know what to look out for.

1. Skipping the marination time
The marinade is what brings the whole dish to life. Skimping on the marination time or skipping it altogether will leave you with salmon that’s a little flat in flavor. Aim for at least 15–30 minutes of marination time. This gives the lemongrass, garlic, and lime juice a chance to penetrate the fish and tenderize it just enough to enhance both flavor and texture.

2. Not prepping the lemongrass correctly
Lemongrass can be tough and fibrous if not prepared properly. Be sure to use only the white, tender part of the stalk, and either chop it very finely or grate it into a paste-like consistency. If it’s too chunky, you’ll end up with chewy bits in your salmon, which is far from ideal.

3. Overcooking the salmon
Salmon cooks quickly, and just a few extra minutes on the heat can take it from moist and buttery to dry and overdone. Watch your heat level and use a timer if needed. It’s better to slightly undercook the salmon and let it rest than to go too far. Remember, it will continue to cook for a minute or two once off the heat.

4. Dressing the salad too early
The salad dressing is full of bright, bold flavors, but if you pour it on too soon, your crunchy vegetables can start to wilt and lose their crispness. Always dress the salad right before serving, or better yet, let guests dress their own plates at the table for maximum crunch.

5. Skipping the herbs and optional toppings
Mint, coriander, and crushed nuts may seem like minor additions, but they play a huge role in the overall balance of this dish. The herbs provide freshness and lift, while the nuts add richness and texture. Don’t overlook them—they’re the small touches that make the dish feel special.

By keeping these potential pitfalls in mind, you’ll be setting yourself up for success every time you make this recipe. It’s all about attention to detail and treating each component with care.

Pro Tips

To make your lemongrass salmon and salad truly shine, here are a few tried-and-true tips that can help you maximize flavor, texture, and presentation. Whether you’re making this dish for the first time or returning to it for a weekly favorite, these pro tips will make all the difference.

1. Use a microplane for lemongrass and ginger
Grating lemongrass and ginger using a microplane zester results in a fine paste that blends seamlessly into your marinade and dressing. This way, you avoid any stringy bits in your salmon or dressing, ensuring a smooth and even flavor throughout.

2. Let the salmon rest after cooking
Just like with steak, letting your salmon rest for a couple of minutes after cooking allows the juices to redistribute, which helps keep it moist. Cover it loosely with foil while you finish preparing the salad or setting the table.

3. Make extra dressing for leftovers
This dressing is so good you’ll probably want more of it. Double the batch and keep it in the fridge for salads throughout the week. It also works great as a dipping sauce for fresh spring rolls or drizzled over grilled veggies.

4. Toast the nuts for extra flavor
If you’re using peanuts or cashews, give them a quick toast in a dry skillet over medium heat. This intensifies their flavor and adds a toasty crunch that’s absolutely worth the extra two minutes.

5. Adjust the salad texture to your liking
If you like your veggies a bit softer or slightly pickled, toss the cabbage, carrots, and cucumber with a tiny bit of lime juice and salt about 15 minutes before serving. This breaks them down just slightly for a softer bite without making them soggy.

6. Batch prep your veggies
If you’re short on time during the week, prep your shredded cabbage, sliced peppers, and julienned carrots ahead of time and store them in airtight containers. They’ll keep fresh for a few days and make assembling the salad much faster.

7. Add a splash of hot water to the dressing
If your honey or maple syrup is a bit thick, whisk in a teaspoon of hot water to loosen the dressing. This helps it mix more easily and coat the vegetables more evenly.

8. Invest in a good nonstick skillet or grill pan
Salmon is delicate, and the last thing you want is for it to stick to the pan and fall apart. A quality nonstick skillet or a well-oiled grill pan can help you get that perfect golden sear without the stress.

These little tricks can help turn a great meal into a phenomenal one—and they’re all easy enough to implement without much extra effort. As you make this dish more often, you’ll find your own rhythm and discover what works best in your kitchen.

Frequently Asked Questions (FAQs

Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw the salmon completely before marinating. Pat it dry with paper towels to remove excess moisture, which helps the marinade stick better and promotes a good sear during cooking.

What can I use if I don’t have lemongrass?
While lemongrass gives the dish its signature flavor, you can substitute it in a pinch. Try a combination of lime zest and a few crushed coriander seeds to mimic the citrusy brightness and mild herbal notes. It won’t be exactly the same, but it will still be delicious.

Is there a vegetarian version of this dish?
Yes! Tofu or tempeh works beautifully as a substitute for salmon. Press the tofu to remove moisture, slice it into slabs or cubes, and marinate it just as you would with the fish. Pan-fry or grill until golden and crispy on the edges.

Can I prepare this dish ahead of time?
You can prep most of the components ahead of time. The salad ingredients can be chopped and stored separately, and the dressing can be made a few days in advance. Just don’t toss the salad with the dressing until you’re ready to serve. The salmon can be marinated ahead of time and cooked fresh.

Is this dish gluten-free?
It can be! Just make sure to use tamari instead of soy sauce in both the marinade and the dressing. Also, double-check the labels of any store-bought sauces or condiments you use to ensure they’re gluten-free.
Can I bake the salmon instead of pan-frying or grilling?
Yes, baking is a great alternative. Preheat your oven to 400°F (200°C) and bake the marinated salmon on a lined baking sheet for 12–15 minutes, or until it flakes easily with a fork.

Can I omit the nuts from the salad?
Of course! The nuts are completely optional. They add crunch and richness, but if you have allergies or prefer to leave them out, the salad is still packed with texture from the cabbage, cucumber, and carrots.

What type of cucumber is best for this recipe?
Lebanese cucumbers work best because they’re tender, crisp, and have fewer seeds than larger varieties. If you can’t find them, Persian or English cucumbers are great substitutes.

Can I make this dish spicy?
Definitely. Add more sliced red chili to the dressing or even a dash of chili oil or crushed red pepper flakes to the marinade if you want more heat. Adjust the spice level to your liking.

What’s the best way to store leftover dressing?
Store leftover dressing in a small jar or airtight container in the fridge for up to five days. Give it a good shake or whisk before using again, especially if the oil has separated from the rest of the ingredients.

Conclusion & Call to Action

Lemongrass salmon with crunchy vegetable salad is one of those dishes that captures everything we love about home cooking: it’s easy, it’s vibrant, and it’s deeply satisfying. The bold, citrusy marinade brings the salmon to life with minimal effort, while the salad offers that crisp, fresh bite that makes every forkful feel exciting and nourishing.

Whether you’re whipping this up on a quiet weeknight, meal prepping for the week ahead, or serving it as the star at your next dinner party, this recipe is a true crowd-pleaser. It’s adaptable to different dietary needs, customizable with pantry swaps, and always delivers on flavor. Plus, it’s one of those meals that just makes you feel good—light and energized, but still full and happy.

If you’ve never tried lemongrass before, let this be the recipe that introduces you to its unique, citrusy magic. And if you’re already a fan, you’ll appreciate how beautifully it pairs with salmon and bright, crunchy vegetables in this simple but stunning dish.

Now it’s your turn to bring this fresh, bold recipe to life. I’d love to hear how it turns out for you—did you add a little spice? Use tofu instead of salmon? Double the dressing because it was just that good? Whatever variation you try, don’t forget to share your experience in the comments or tag your creation on social media. I truly love seeing how these recipes come alive in your kitchens.

Happy cooking—and here’s to delicious, feel-good meals that are as beautiful to look at as they are to eat.

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Lemongrass salmon recipe

Lemongrass Salmon Recipe with Crunchy Vegetable Salad


  • Author: Sophia Bennett
  • Total Time: 35–40 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A fresh and flavorful Southeast Asian-inspired dish featuring tender lemongrass-marinated salmon fillets served over a crunchy, vibrant salad with lime-ginger dressing.


Ingredients

Scale

For the salmon:

  • 4 skinless salmon fillets

  • 2 stalks lemongrass (white part only), finely chopped or grated

  • 2 garlic cloves, minced

  • 1 tbsp soy sauce or tamari

  • 1 tbsp lime juice

  • 1 tsp honey or maple syrup

  • 1 tsp sesame oil (optional)

For the salad:

  • 1 cup red cabbage, shredded

  • 1 cup green cabbage, shredded

  • 1 large carrot, julienned

  • 1 red capsicum, thinly sliced

  • 1 Lebanese cucumber, thinly sliced

  • ¼ cup mint leaves

  • ¼ cup coriander

  • 2 tbsp crushed peanuts or cashews (optional)

For the dressing:

  • 2 tbsp lime juice

  • 1 tbsp fish sauce or soy sauce

  • 1 tsp honey or maple syrup

  • 1 tsp grated ginger

  • 1 small red chilli, sliced (optional)


Instructions

  • Combine marinade ingredients and coat salmon. Let sit for 15–30 minutes.

  • Pan-fry or grill salmon for 3–4 minutes per side.

  • Toss salad ingredients in a bowl.

  • Whisk dressing ingredients and pour over salad just before serving.

  • Top salad with cooked salmon and optional nuts.

Notes

  • Use tamari for gluten-free option.

  • Swap salmon with tofu for a vegetarian version.

  • Add more chili to increase heat level.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Pan-Fried or Grilled
  • Cuisine: Southeast Asian-inspired

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