Making Asian Cold Noodle Salad is a simple yet rewarding process. Follow these steps for a delicious outcome:

1. Cook the Noodles: Boil water in a large pot and cook the noodles according to the package instructions. Drain and rinse with cold water to stop the cooking process.
2. Prepare the Vegetables: While the noodles are cooling, slice the cucumber, carrot, red bell pepper, and chop the green onions.
3. Mix the Dressing: In a bowl, whisk together peanut or sesame sauce, soy sauce, rice vinegar, sesame oil, and honey (if using).
4. Combine Ingredients: In a large mixing bowl, combine the cooled noodles, prepared vegetables, and bean sprouts.
5. Add Dressing: Pour the dressing over the noodle mixture, tossing gently to ensure everything is well coated.
6. Incorporate Herbs: Add the fresh cilantro and mix lightly.
7. Marinate: Cover the bowl and let the salad marinate in the refrigerator for at least 15-20 minutes for the flavors to meld.
8. Serve: Once marinated, give the salad another toss, and garnish with crushed peanuts or sesame seeds if desired.

Following these instructions will help you create a deliciously balanced Asian Cold Noodle Salad.